[QUOTE] On my way out to see friends last night come round a corner to find a Fiesta had just left the road, flipped and hit a tree sideways hard. ........ [1]. One of the girls died [the drivers girlfriend] whilst we were there, and according to the Janitorial types who just called me, the other is critical and unlikely to make it. The driver was completely unscathed. So, any recommendations for any first aid courses that are open to the public that don't cost a fortune?[/QUOTE] St. Johns Ambulance, you may find your employer runs a scheme so that there is a certain percentage of trained first aiders on site. [QUOTE] in the event of anything like this happening again I want to be much better prepared.[/QUOTE] Even so you may find you freeze, to my continuing shame just weeks after an oxygen administration course when presented with a situation where I *knew* what to do I did nothing for ~60 seconds only springing into action when a passing GP asked if any one else had any training. Mine dew in the situation you quote it would seem that only Jesus could have saved the day.